Dunedin Seminar Pre Sale
Date: Saturday 4th May 2024
Start time: 10.15am
Location: Olympic Gym Mosgiel
Duration: Approx 2-2.5 hours
Cost: $60
Description: Nutrition seminar + Q&A focused on problem solving common obstacles within the realms of our relationship with food. By doing so you will have more tools to improve your health and performance through your eating habits.
Practical training section: A group walk through of resolving the pitfalls often seen in resistance training, cardiovascular conditioning, injury rehabilitation and mobility. You will learn how to get more out of your training and do so in a sustainable manner.